Good start, best of luck!

Today is my first fast day I took the plunge this morning.

I weighed and measured myself this morning, realised my BMI is scary but onwards and upwards. Breakfast was a spinach omelette with a nice cup of tea with milk. Dinner will be mushroom stroganoff on rice cakes am trying to hold out and not eat dinner till about 8.
I am drinking roobush tea no milk which is normal for me.
Was doing really well until my boss decided to bring me a lovely big fat chocolate eclair, I almost crumbled but instead asked him to take it away and give it to someone else to eat, I think I deserve a big gold star for that. smug smug very pleased with myself.

Good luck Fayberryliciousness and everyone else that is starting

Hi Jenn

Its strange I think I am finding it easier than expected, I had these strange ideas that I would be starving hungry and dribbling at the sight of food . I think its all been a bit psycological and I thought up this obsession with food and that I would be hungry today.
I’m drinking lots of tea which I would do normally.
My head feels a bit fuzzy but again I’m not sure if I am thinking that as I should be feeling some kind of side effect of not eating lunch.

So far so good I am pleased and not hungry

Emma