Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
We are still guzzling too many antibiotics and the "old friends" in our gut are not enjoying the experience https://t.co/ieb0tsweXE
I tried miracle berries once and although the blurb claimed it would transform the taste of food it didn't say it w… https://t.co/s4wXvbO3IF
You are right. Meant to take total back seat as it is Clare's book. But show me a mike and I can't resist https://t.co/o41F9w1Jd0
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