Type ll diabetes

This topic contains 2 replies, has 2 voices, and was last updated by  Sue – Halesowen 7 years, 1 month ago.

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  • Hi

    I am awaiting the delivery of the 5:2 book and am excited to start this diet but I am type ll diabetic and am just a little worried about the fasting days. I am worried that because my intake will be limited that I may have a hypo in which case would have to eat sugary or carbs to get out of the hypo.

    Do you have any tips on this? My diabetes is controlled by insulin and tablets.

    Sue

    Best to talk to your doctor, Sue. Losing weight will help the diabetes, won’t it? It might even get rid of diabetes. So it’s important. A different type of diet might suit you better. Dr Jason Fung’s stuff on Youtube and his books might be useful.

    Thank you.

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