Jax, Fl NFD
I am in for Nov challenge and hope to lose 8-10 pounds this month. As a former cancer patient I realize how important diet and weight control is to prevention of recurrance.
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Hi there @sheba0518 did you want to join the current November Challenge? I think you may have created a new forum instead of replying to actual group.
It’s not too late! click on the following link and reply with your details. The organiser will welcome you 😊
https://thefastdiet.co.uk/forums/topic/30-day-november-2016-challenge/
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 5 hours, 32 minutes ago by stitchincarol
in Welcome to The Fast Diet and Exercise forums • updated 6 hours, 13 minutes ago by Anzac65
in Weight loss • updated 7 hours, 11 minutes ago by hedgehogs
1:27 pm
1 Nov 16