Thanks for your concern, folks. I’m not unduly worried as it’s not unusual for me to turn to comfort fasting rather than comfort eating. Also I don’t want to add insult to injury by forcing myself to eat and then feeling as sick as a pig.
Another reason for having the recent bloods was to check liver function as I understood that liver disfunction might explain the loss of appetite. According to the test results my liver is functioning perfectly and has done for at least the last 10 years.
As I said, when I do feel like food I try to make it as nutritious and balanced as possible and I did manage to get through the Med veg and lamb yesterday. Here’s the link. https://www.bbcgoodfood.com/recipes/1162648/mediterranean-vegetables-with-lamb I usually include a bit of aubergine and you can use canned tomatoes instead of fresh if you have any that need using up, as I had yesterday.
Coincidentally, Persiana was on offer on Kindle yesterday for 99p so I went for it. There weren’t too many things I didn’t know already as I’m well into Middle Eastern and North African cuisine, but a few dishes are worth a try.
10:23 am
4 Sep 17