Noticing with the ADF that the first places I am losing is exactly where I would like them to be…muffin top…thighs and back. It is fairly amazing. Seems to be burning off the “stored” fat! Absolutely amazing program 🙂
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 1 minute ago by Lindsay L.
in Welcome to The Fast Diet and Exercise forums • updated 10 hours, 7 minutes ago by stitchincarol
in Weight loss • updated 11 hours, 46 minutes ago by hedgehogs
11:16 pm
16 Jul 13