Second week, done 6 fasts; LOST 1 STONE!

This topic contains 4 replies, has 2 voices, and was last updated by ekrs008 9 years, 11 months ago.

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ekrs008

6:26 pm
16 Jan 15
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I have previously been on the diet, and it had worked but i forgot how much it made a difference and how quickly!. How many pounds have you lost so far?

Phil530

6:33 pm
16 Jan 15
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Yep, started last Sunday 2 X 36hrs fasts and lost 6 and half pounds. I’m impressed.

ekrs008

6:45 pm
16 Jan 15
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Well done Phil!! only 3 and 1/2 stone to go!!. How about you what is your goal?

Phil530

8:39 pm
16 Jan 15
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I started at 14.9 and plan on getting down to 12.7. You have set yourself quite a target. Good luck and stay with it.

ekrs008

8:50 pm
16 Jan 15
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I will do!, i intend on getting there as well. hopefully before august 20th. Good Luck!

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