Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Reishi Mushrooms: Ganoderma Lucidum to Lose Fat
This topic contains 0 replies, has 1 voice, and was last updated by ihealbox 4 years, 3 months ago.
Viewing 1 post (of 1 total)
27 Feb 15
The reishi mushroom is perhaps the most well known and revered of all medicinal mushrooms. In the far east it has been used for at least two thousand years, and probably much longer, particularly in China where its benefits were documented in the ancient Chinese text, the Divine Farmer’s Materia Medica, also know as the Shennong Ben Cao Jing.
This mushroom has so many purported benefits and has attained such legendary status, both for its therapeutic physiological effects as well as its effectiveness as a shen, or spiritual tonic herb, that its reputation as a panacea borders on the miraculous.
Reishi works like an antioxidant by intensifying the body’s free radical scavenging ability. It also protects against the effects of radiation and has anti-inflammatory properties.
The Great Protector
In China, where reishi has been held in the greatest esteem since antiquity, its distinctive shape has been depicted in paintings, wood carvings, furniture, fabric, and even architecturally, etched on the sides of buildings.
Reishi, especially when taken long term over the course of time, is renowned for its ability to promote in the user a sense of calmness as well as an increased ability to cope with and adapt more readily to the everyday stresses of life.
Called by some the ‘great protector’ and the ‘herb of good fortune’, reishi truly ranks among the humankind’s greatest herbal allies.
If you want to buy ginseng, such as Korean ginseng, wild ginseng, American ginseng, you can go to this web http://www.ihealbox.com.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 3 minutes ago by Cinque
in Weight loss • updated 22 minutes ago by Brads27
in Weight loss • updated 5 hours, 42 minutes ago by Georgia83
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.