Hello everyone. My name is Melanie and I am ready to change my life. I am already a hapoy person. ..most of the time…but, I am overweight and can’t stand it anymore…so, I started with a water fast. I’m on my second day so far. It’s been almost 36 hours since my last meal. I didn’t plan this, by the way. I just woke up and said….”that’s it! No more saying next week…next week…monday…this day…no more excuses.” No one is gonna do it for me! And here I stand…I weighed 210.2 yesterday and weighed 207.9 this morning. Maybe I shouldn’t say water fast cuz I am drinking hot herbal teas….no calories though.

Thank you for the info and reply!! 🙂 I’ve done a water fast before but just not for 3 days. I also intermittent fast. Usually during the week at school…I actually think more clearly. Right now marks 60 hours and I will eat some veggies andmaybe some light fish tonughtonight around 7 or 8. I haven’t really felt lightheaded much, strangely. I actually have more energy than I usaully do, which is weird. And, my side effects are really just occasional hunger and mild headache…next time I’m gomna try 5 days.