Here’s the link ready for when @ciren2 posts:
https://docs.google.com/spreadsheets/d/1_FCogpf6lum9Ls9JvTuYYAHXPBZRCbtLfc7I7j_f31A/edit?usp=sharing
Welcome to The Fast Diet › The official Fast forums › Body › Weight loss ›
November 2019 Monthly Challenge
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Here’s the link ready for when @ciren2 posts:
https://docs.google.com/spreadsheets/d/1_FCogpf6lum9Ls9JvTuYYAHXPBZRCbtLfc7I7j_f31A/edit?usp=sharing
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 41 minutes ago by symba7
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 59 minutes ago by LeoniRaats
in Top tips • updated 1 day, 4 hours ago by Cassidy_B
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30 Oct 19