New Here, Any tips or advice for a newbie?

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New Here, Any tips or advice for a newbie?

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This topic contains 2 replies, has 2 voices, and was last updated by  Shinaan 9 years, 11 months ago.

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  • Shinaan

    2:55 pm

    17 Jan 15

    Permalink

    Hi, I’m Shinaan,

    I’m a stay at home mum of two wonderful little people. I’ve struggling with my weight since having my first child and I’m willing to give the 5:2 diet a go as nothing I have tried over the last four years has lasted more than a month.

    I’ve just joined this forum and was wondering how to get started on the 5:2 Diet. Any books recommendations? Or recipes that anyone has found easy and quick to prepare?

    Excited for this new weight loss journey with this forum for support!

    simcoeluv

    5:54 pm

    17 Jan 15

    Permalink

    Hi Shinaan and welcome:

    Here is most of the information you need to be successful on 5:2: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

    Good Luck!

    Shinaan

    7:04 am

    18 Jan 15

    Permalink

    Thank you for your reply Simcoeluv.

    I’ll have a good read through the info.

    I hope your journey is going successfully.

    🙂

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