My current diet

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My current diet

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This topic contains 1 reply, has 2 voices, and was last updated by  Sapphire33 9 years, 9 months ago.

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  • FineThoughts

    7:58 am

    1 Mar 15

    Permalink

    For Breakfast i am eating 125g Peas 75g Asparagus 75g kale
    For Launch i am eating 250g Tomatoes 50g Spinach 100g Radishes
    For Dinner i am eating 100g Mushrooms 100g Broccoli 50g Spinach and some form of meat for example chicken or steak at the moment i can’t recall the exact weight of the chicken nor steak.

    I also drink 4 liters of water a day.

    Looking for any input!

    Sapphire33

    1:05 am

    5 Mar 15

    Permalink

    Well done. You seem to have it all sorted. I am also on lots of veges on my Fast days, but make them into a soup so I can have a “top up”, at anytime I am really hungry. I also drink water with a slice of lemon in it so that there is a taste !!! Keep up the good work.

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