I experience reoccurring spasms of body aches between my shoulder blades that radiate often down one arm and sometimes both on the mid day between my two fasting days each week.
I generally fast on Monday and Thursday and the spasms occur on Wednesdays. I have experienced an occasional spasm on other non-fast days and even been awaken from sleep by one but Wednesdays I’m riddled with the spasms.

Wondering if anyone else experiences these?

I’ll try the chicken bouillon. Thank you!