Hello everyone.
I dont mean to sound like i’m bragging but i am so happy with losing so much. I was 23 stones and 2lbs at the beginning of February 2015 and now i am 20 stone 2lbs oooohhh yeeesss. I became a grandad in January 2015 to a beautiful grand daughter who brings me so much happiness that it makes me fill up whilst i type this. I thought that its time i needed to lose weight PROPERLY and keep it off because when she is say 5 years old+ and running round like a mad one then i’m going to need to be able to keep up with her and i cant do that weighing so much. I keep a picture on my phone to keep me going when things get tough and to remind me why i’m doing this and it seems to be working. I have found and still find it very tough but she helps me get through it. Even if i only lose 1lb, its still a loss and its in the right direction. So to all of you out there who struggle, find some incentive and go for it ok. GOOD LUCK EVERYONE AND TAKE CARE 🙂