Of the rest of my life.

hi all! Today is day 1 of this new Way of Life and also my first fasting day. I have already finished a liter of water and 300 calories so I am feeling comfortable but a little worried because I still have 7 hours until I go to bed.

I am 40 and I have 3 lovely children and I am in the Army reserves. I think today was a success and I cant wait for tomorrow and the next day because I think this is the way of eating that will work. I tried low carb and had success in my 30s but now I think my body needs something else.

Thanks so much. And I love what I do, for the Army and on the Civilian side, no thanks needed.