Hi from Tasmania

This topic contains 3 replies, has 3 voices, and was last updated by  Pattience 10 years, 2 months ago.

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  • Hi Everyone, my brother told me about this diet and so I’ve looked around and decided to jump on board and make a commitment for my weight and my health. I have absolutely no health issues and I’d like to keep it that way!!! I’m so impressed with the success stories I have encountered so far and I will be happy to be one of them. Has anyone started off with a 4:3?

    Hi Moon Hare and welcome!
    I’ll point you in the direction of our very chatty thread Southern Hemispherites. There’s a wealth of wisdom on all things 5:2 from an Aussie/Kiwi perspective. There are other threads devoted to 4:3 if you haven’t already found them.
    Good luck!

    Thank you so much for that. I’ve never been in a forum before so I’m very new to this. I thought I was responding to the Southern Hemisphere thread so if I wasn’t could you please give me some instructions for finding them? Many thanks

    click on the words Hello Southern Hemisphere or the last page whatever the number is. It will open the thread. If you read to the end of the thread, there should be a box to type into. Don’t forget to click the notify me by follow up replies below the text box.

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