Good Morning everyone
Back at work today and feeling really good but looking forward to my days off.
Cinque and Klondi, have fun at The Gruffalo. I hope you enjoy it as much as the 4 year olds will.
Congratulations, Betsy and Neil, on your awesome weight loss. Also Anzac, well done on getting back into the 5:2 swing of things and glad you had a good first day on the job.
thin, I feel like I missed the post where your birthday was mentioned. I’m so sorry. Happy belated birthday x
Well, I’m happy to say that my FD was successful yesterday even if I did go to almost 600 calories. I had three cups of normal tea and three cups of herbal tea and by the afternoon was very hungry, I find it really hard to do FDs at home but my stubborness won through yesterday. Today I am on a CD but I am just about to go and order myself a Almond milk coffee from the cafe next door.
Did I tell you that the doctor has taken me off my BP medication for a month to see how I go? I asked her if I could go off it and she agreed. I have a machine at home so am recording my BP every second day or so and so far it has been good. Hopefully I can stay off them. ***Fingers crossed***
Have a happy day all x
12:33 am
16 Apr 19