Hi Julie, I’m Jude from Suffolk. I started about 5 weeks ago too and have lost about the same as you. Found it a bit hard around week 3, didn’t loose any weight but am back on track now. Brilliant to find this site as like you say I think it will help on fast days. I am fasting today, just had a big glass of water and apple. My husband is eating downstairs, he is supposed to be doing it but hasn’t actually managed one day yet! I find it easier if I’m out of the house on fast day.