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This topic contains 2 replies, has 2 voices, and was last updated by  John Porter 7 years, 10 months ago.

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  • John Porter

    12:07 pm

    12 Feb 17

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    I am well into my body transformation journey. Lots of ups and downs since 23rd November 2016 – the day I got off a P&O cruise ship. I had done six months reading preparation. I need to feed my mind before changing habits and am totally convinced about the Blood Suger Diet and the 5:2 approach. I am currently reading about flushing intrahepatic gallstones from my liver as a fundemental health improvement therapy.

    Melvz11

    1:27 pm

    12 Feb 17

    Permalink

    Hi John,

    Well done! Glad that it’s working for you – how has your journey been, since starting in November?

    I’m relatively new to the 5 2 way (this morning is the beginning of my 5th FD) and I’m loving hearing the success stories of people on the forum – very inspiring!

    John Porter

    2:00 pm

    12 Feb 17

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    THe outline story to date is in my profile.

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