Just heard from doctor about recent blood work. A-1c still at 6.0 level. Cholesterol and triglycerides in mid range of acceptable. This report especially important because it came one week after a two week trip, family reunion, pub crawl, kielbasa pig out and only one day a week fasting during this food/drink marathon. But in month preceding had been on two-day fasting regimen/consistent exercise/moderate party mode for a 70-year old. Chasman