Fat Busting Brits!!

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  • I had an omelette salad,but did have bred and butter 😬, should be fairly low.Weigh in tomorrow, hopefully I won’t gain another 3lbs.

    Dave- you’ve had a good week, hopefully you’ll lose 3lbs!
    Took Xena out for a later walk, we met lots of dogs for her to play ball with & a puppy to meet as well. Kitchen is only just closed as late dinner for the boys. Nothing more for me though 😇

    Morning all!
    Hope those weighing this morning have good results!
    Fasting today, 800 cals.

    Morning All..
    Going to have stitches out and ask about his breathlessness..

    I have stayed the same today…strange Steve has put on a few pounds and he hasn’t eaten for 10 days!..not moving I suppose but we are not counting at the moment…

    HELP..Charlie has blistered his pad, it’s open sore and watery.. I am bathing with salt water a few times a day, looks good then reopens after his walk …what do you do bandage it, walks? or stop walks for a few days…it’s not bothering him and he isn’t licking it…..he is looking miserable with his bandage on, still it’s now wet as he’s been in the garden! ..no bandage and no walks stay around the house…Any help I would appreciate…

    Hedgehog…
    I always enjoy an omelette nice and filling….you are always on the go in the kitchen….I was looking at your shortbread recipe, quite tempting trying not to at the moment…😬

    Dave..
    How has the weigh in gone 🤞..you always seem to move some. ( except holidays 😂)

    Jean x

    Jean- it would be hard to keep Charlie in & not walk him, so maybe keep it bandaged for his walks, leave it off the rest of the time? You can get doggy antiseptic on amazon, could try that, human stuff’s too strong for dogs. & have a look for doggy booties he could wear on a walk otherwise, I’m sure you could get them! With Josie when she cut her pad I didn’t walk her for a week but she was older then so it didn’t matter…
    Strange that Steve has put on weight! & would’ve thought you’d have lost too as you didn’t seem to be eating much when Steve was in hospital- hope the stitches come out okay, & they can suggest something for his breathing…

    Hi all
    Sorry to hear about Charlie’s paw – not an expert, but it’s a mixture I imagine of keeping it clean (bandage/dressing) and keeping it dry and aired. If there’s a dressing on it at all, then maybe also put his paw in a plastic bag when he goes outside to keep it dry? Cos you don’t wnat bacteria breeding in a damp bandage! it’s good he’s not obsessing with it, though, so you may be able to keep it unwrapped a lot, and just try to keep it clean within the house, and protected outside.

    We’re off to a wedding tomorrow, so we have a friend coming to dog sit the old boy over-night. I think the OH was half-hoping she would cancel so he wouldn’t ‘be able’ to go to the wedding! He’s chuffed our friend is getting married…but he’s not an ‘occasions’ kind of bloke! And it’s a bit of a ‘busman’s holiday’ for me, so he’s on his own for the actual service.

    Jean – I had major stomach surgery a few years ago, also put on weight. At first I thought it was just wind (!) but probably had quite a lot to do with the comfort chocolate I conveniently forgot about in the haze of pain-killers and anaesthetic! (The wrappers by the bed did not lie, however, and I couldn’t bend over to pick them up!)

    Mx

    Minols- have a great time at the wedding- hope all your ‘bit’ goes well, & hope OH does enjoy it!

    Been to watch the bowling,nice just to sit and watch in the brilliant sunshine.My weigh-in was good I lost 4lbs😄.That spray I mentioned will hopefully do the trick Jean,hope Steve is not too sore after the stitches being removed, I was breathless but after a bit of googling I changed one of my tablets and was ok.

    Afternoon All..
    Decided on no walks today see how we go…then maybe a bandage and plastic bag while out!?!..still quite ‘wet’ today…

    Nurse greeted us with goodness you look awful… she did a load of tests, a bit of a temperature and oxygen at 84 not good when sat still it went up to 95…waiting blood test result…BP ok, pulse ok..we was in for 20 mins then she passed us to the doctor for 30 mins …he gave him antibiotics and iron tablets, duty doctor may ring over the weekend about blood tests, may have to go back to hospital…I have to ring 111 for duty doctor if needed or 999 if he gets worse. He has to rest totally..

    Minols..
    Talking of sweet wrappers before 5.2..when December started we started Xmas eating..so saved silver paper and coloured wrappers off sweets for daughters school for art work…I took two swing bin liners in full ..I was so embarrassed two people eating so many sweets!!

    Enjoy your lovely wedding and weekend away…

    Hedgehog..
    He is not amused we haven’t walked..I am getting the evil eye…got a few ideas off you all..daughter says no walks for a few days…

    Dave ..
    A good 4 lbs weight loss..well done..I had some spray, so tried that the paw does look sore…Steve had only 4 stitches out, the big one 4” is dissolvable ones..

    Have a lovely bank holiday weekend everyone …we will be here ..

    Jean x

    Jean- poor Steve…& poor Charlie. Rest for both your boys…84% is very low, big hugs to you both…
    Oops on the sweet wrappers for you & Minols! We have found a box of shortbread unopened from Christmas, they’re coming on holiday with us 😉
    Dave- well done on.the weight loss!
    Have had a busy (& sweaty!) day doing lots of cleaning & pruning in the garden. Still had time for a sit & read outside, soaking my feet in listerine & vinegar, it’s amazing, it gets rid of hard skin really well! Very hungry now…

    Afternoon all. A busy week here. Still got Sat and Sun to work, then my day off! At least I only work half days.
    We have managed to go boarding twice this week. Yesterday it was quite fun as there were some good waves. Got a coastal walk planned for Monday but need to check buses with it being a BH.
    Glorious weather at the moment, sat enjoying the sunshine in the garden at the mo.

    Im looking after the 2 cats again from tonight, for 10 days so I will be treated to lots of meowing and purring in a bit!

    Neils mum seems quite poorly. They cant do much more with her worsening COPD and she is constantly breathless and quite often it is so frightening, that she ends up with the paramedics out.
    We are going to see her in South Wales in about 3 weeks and tagging on some camping afterwards.

    Im in the middle of organising a 5 mile walk in support of Bowel Cancer UK. September is walking together month but as the charity walks are in London etc, Im organising my own. Going to do a prize draw etc plus the pub is going to help out, so we may have refreshments after, not sure yet. Got 4 weeks to arrange it! It just seemed a nice thing to do to raise a bit of money in memory of my nephew, its been 12 months..

    The 2lbs I lost, didnt stay off, Im not sure the baking was a nice idea…cheese scones, fruit scones and choc muffins 🤣
    Nice though! The rest are in the freezer.

    A low day today and weigh in tomorrow. See if I can get those 2lbs off again!

    Nana, I dont count my NFDs although I know I should. I roughly aim for my current TDEE.

    Jean, glad that Steve is home, but no good that his sats are low etc. Hopefully it just needs a change of meds.
    And poor Charlie, he wont know whats happening and why he cant go for a walk. Hopefully his paw will heal quickly. When Ellie had sore paws, we didnt walk her and we used some special balm but they werent open/wet.

    HH, no wonder the youngest was sulking. Thats both of them feeling miserable and in need of distraction. When do you go away? Where are you off to? Holidays are all about naughties such as crisps and cakes!!

    Mel, sounds like you are having a great time! You can squeeze in a couple of FDs before Sept 1st but you might find things arent too bad with the walking you have been doing.

    Dave, well done on the fasts and the weight loss. Shame your team were 1 player down in the last match. Is that the end of the season now?

    Minols, enjoy the wedding and final days before the boy goes back to school.

    I best think about going to feed the cats in a bit. Its not far away so Im going to go on my bike. Then I need to do some deadheading in the garden and another watering.

    Kay x

    I play again on Monday and Wednesday is the last match for that team,not sure I can play on Wednesday,not been to gym,they will be kicking me off it.Monday is the last league game,the week after is a cup game then I am off to Cyprus for two weeks,the winter league bowling starts just before I come home from Cyprus.

    Evening All..
    Just dashed for worming and flea treatment all confused two weeks late…oh dear..booked Charlie in for 6 month checkup free on the plan we are on…

    Daughter has been to see Steve stayed for a while as we were talking he laid down an had a sleep…I feel really shattered..can’t seem to keep up with it all…

    Hedgehog..
    A nice surprise to take on holiday…always nice to have a break from fasting…is it Bakewell this time?

    Kay..
    A busy two days them your walk something to look forward too…hoping Neil’s mum improves but there’s only so much they can do some camping to look forward to..nice to look after your pussys again…

    Dave..
    Looking forward to Cyprus..how long is it now?…missing our caravan already…November at the earliest..

    Jean x

    Evening everyone,
    What a warm day it has been. Last night was a great evening and as I was driving no alcohol so that saved a few calories. We didn’t get home until 1:30am so feeling really tired now. Made today a FD and have come in at 812calories as I allow myself 800 calories on a FD I’m pleased. I know it means my weight loss will be slower but I’m okay with that. Planning my next FD for Monday.
    Jean a lot on your plate to deal with at the moment with both of your boys. Take care of yourself x
    Dave well done on your weight loss.
    Hedgehogs where are you going ?
    Kay busy time for you but you’ve got Monday to look forward to.
    Minols enjoy your friends wedding.
    Nana x

    Jean open a bottle of wine and then an early night.Very warm here😅😅.

    Evening!
    Kay- shame about the 2lbs, hopefully off soon. Lovely to have been out on the boards, not too many tourists then? Weather should be good for your BH walk. Poor Neil’s mum, hope your visit cheers her up. Enjoy the cats!
    Jean- need to look up Xena’s wormer etc too, she’s changing onto a different one. Make sure you put your feet up when you can- you’re doing alot too..
    Dave- not long til Cyprus then! Have you lost the weight from the last holiday? Ready for this one 😂
    Nana & Mel- hope you are both having good days, Nana hope your FD goes well!
    Had a look for some places we want to visit when we’re at Bakewell, Dovedale looks lovely but think it might be really crowded!
    Dinner eaten, worked out 50cals over 800, didn’t add it up beforehand! I’d like to stick to 800 over the weekend too, but can feel the willpower slipping!

    Yes I lost what I put on in Lanzarote, this time I expect to put on closer to two stone.Cant see me ever getting down to a good weight unless I stop having holidays.But all this bowling will help.

    Dave..
    I have opened a bottle of red just two glasses…I had the need..I am putting a front on but I feel crumbling.

    Kay..
    Sorry on your 2 lbs maybe your baking…push forward it happens..enjoy Monday….

    Nana..
    Too hot for us…might get the fan out see if it helps Steve..the hot weather isn’t good for him…

    Hedgehog..
    When is your trip away? I don’t think anywhere gets too crowded..

    Jean x

    You are strong Jean have the wine then off to bed, I know how hard it is going off Denise when I had my heart attack.Things always look better after a good night’s sleep.xx

    Jean- you’ve done really well, such a worry for you, keep strong…🙏

    Jean – I’m with Dave and HH… You’re amazing. Crumble a bit at the edges, get to bed and then feel better in the morning. The boy’s just crawled in to bed after his bath and he sends you a big 🤗 hug.
    Mx

    Jean, so much going on and so much worry. Get a good nights sleep and hope the boys are better in the morning x

    Morning all!
    Jean- hope you’ve been able to get some sleep- & Steve too. Lean on others if you can, if your daughter’s about a bit at the moment? Thinking of you…
    Minols- good luck for the wedding!
    Kay- not many more working days now…
    Dave- hope you’re not too depressed at the cricket…embarassing! Keep meaning to ask how the scoring works with bowls? If someone wins do they get all the points, or say if they won 21-18, would the loser get 18 points still?
    Nana- is your socialising finished now, did you say you were fasting today?
    Mel- hope you’re having a good time still!
    Enjoy the nice weather everyone! Am doing my Church prayer morning, (Jean, can we all pray for Steve?), & will enjoy standing in the sun! (Last one was rained off)Then we have to do shopping as hubby changed his mind about what to cook tomorrow, wants a bbq after all! Catch up with my sis too…

    Morning All..
    We managed a walk this morning put a sock on fit nicely with gaffer tape round the top with cling film to keep dry ..we managed…I really missed my walk yesterday as much as Charlie..

    Steve awake a lot through the night reading on his kindle..at the moment I think he looks brighter 🤞…

    Hedgehog..
    Thank you, yes include us in your prayers…that would be nice…daughters getting everything together for the start of school so she is busy…may have lunch with her next week depending on Steve, just a break. Put a few people off visiting as they have a way to come and possibly stay to long, give him another week quiet.

    Enjoy your bbq and your prayer meeting…catchup with sis too..

    Minols..
    Lovely weather for your wedding…enjoy…

    Thanks for all your wishes everyone, it really helps…just getting tired not as young as I was…just feeling it…

    Jean x

    HH the scoring for bowls is if you lose 21-18 the losing player would get the 18 points,all the teams points are added up at the end and the team with the most points wins the match.Thats why they like me playing even though I haven’t won I always get good points ,so far anyhow.Jean take it easy today don’t walk to far especially in this heat,don’t forget Charlie has an overcoat on,must be very warm for dogs with all the fur.Sometimes dogs put their paws in their water to cool them down.

    Hi All…
    Finished a bit of painting off only 30 mins or so..around my new front door, a couple of more bits about, tidy up what the painter did!!…..everything put away now utility room much tidier…

    September on the way and big blxxdy spiders about..Steve caught one for me last night bless him when he’s not moving quick…bug spray out..all rooms done just the lounge, a bit stinky for Steve and breathing..I will do it before bed tonight.

    Sitting now too hot outside running at 29 degrees…had a magnum, starting a new book, relaxing a bit..

    Dave..
    Will walk Charlie late this evening…it was early walk this morning…I used to walk my grand dog Jack in Dubai, as soon as I woke up, he was on my bed waiting for me…for 6 am walk….

    So hot and uncomfortable no wind at all..

    Jean x

    I got toasted playing bowls,way too hot,they want me to play again on Wednesday.I will text my fitness instructor and tell her.Shorts and vest on too hot for jeans and shirt.

    Jean- glad Steve is looking a little brighter, good to put visitors off for a bit too, for you as well! Make sure you put your feet up plenty!
    Dave- thanks for the bowls lesson- you do always seem to get high scores so even if you don’t win you’re doing your bit! Ice cream van been round yet?🌞😉
    Hope everyone else is okay…
    Very hot here, I love the sun, but…Xena is bored but way too hot for a walk- was out for 90mins walk early on, she’s had a good run in the woods. Sis popped in & Xena loves her. Had to leave her again while we did the shopping, she had her kong but I think she eats that really quickly now…they had loads of free samples at tesco, I had a bit of cake to try (too nice!), but think I’ll still be at 800cals, very low dinner…getting hard though, with it being a bank holiday weekend & our trip next week, I’m in holiday mode!

    I am playing again Wednesday, hopefully I can win at long last.They are having taster sessions at the bowling club for indoor curling,learn to speak Spanish and sign language,darts snooker,cards, domino’s.Denise and I will try the Spanish lessons,you get a free lunch thrown in too.

    17 days to Cyprus 😄😄😄,just took Heidi out,a bit cooler now but still got the fan on.

    Evening everyone,

    Jean glad Steve was able to rescue you from the spider and hope Charlies paw is starting to heal. Hope you’re feeling a little better now. It’s hard trying to put on a brave face all the time but do look after yourself.
    Hedgehogs no FD for me today in fact I think I’ve overdone it – had a nice piece of chicken cooked on the BBQ which I has with salad , then sugar free strawberry jelly with ice cream plus a couple of cold lagers. Will make tomorrow a FD as I’m feeling really full and uncomfortable now 😕 Well done on your 800 days. Poppy loves her Kong especially when our daughter puts peanut butter on it.
    Dave fingers crossed for a good outcome Wednesday.
    Nana x

    Morning all!
    Nana- doesn’t sound like yesterday was too bad? Hope your FD goes okay today!
    Jean- hope Steve has had a better night, must be tough in the heat too…hope Charlie’s paw heals too.
    Dave- the claases sound interesting- hope you’re not going just for the lunch 😂
    Minols- how was the wedding?
    Kay- how many more days to work? Sounds like it must be really crowded your way, hope you don’t have to travel too far…
    Mels- hope you’re enjoying the weather with your friends!
    Had a yucky early start- 4.30am, long story, worries about boys out clubbing…so we were out at 6.30 with Xena for a lovely long walk. Too tired too count calories today, so not a FD. Mum coming over later for bbq, have bought a Thorntons dessert as well 😱

    Hi everyone, jumping back on the fasting waggon today. Had a good walk yesterday but underestimated the heat so cut it short. Nice meal out and everyone going today. Cooking egg and bacon sandwiches for everyone else before they go 😇. Have got a cold though which is unusual for me but one of the guys got one on holiday and is passing it around. Wore a dress last night I have kept for about five years in the vain hope of wearing it again. It look great and very slimming. Gave me a boost, so FD800 B2B for me. Have been following everyone’s posts. Jean you have had a time of it so rest when you can. Have been thinking of you even though not posting. Love to everyone and have a good day.

    Morning All..
    Oh dear another hot day…too hot for us…

    Went for our walk late last night…goodness the bugs were biting definitely earlier tonight or trousers and bug spray on!

    Steve still looking brighter just sat resting…still no sleep at night, bobbing through the day…

    Dave..
    Spanish lessons sound interesting ready for your next holiday….

    Hedgehog..
    I hope you missed the bugs in the wood…no park walk today football on, hard to park…Charlie’s sore is about half the size it’s slowly closing in..sock on again!…had a bit of a weekend off back fasting tomorrow…been picking a bit and wine!

    Nana..
    I am feeling better now just hit me for a day,…have a good fast day…

    Must get my tea drunk I am getting the look…

    Jean x

    Mel..
    Posts crossed..

    Thanks for your wishes…good luck on your two B2B..great news on the dress it always gives you the boost.

    Just had a morning chat with neighbour over coffee, sat in her garden …I never seem to have time, she is frightened of dogs so she doesn’t come over to me now…her husband is housebound for the last 8 years so she had a lot on her plate….so a good catchup..

    Have a good weekend…

    Jean x

    Afternoon!
    Jean- glad you’re feeling a bit stronger, hope Steve soon will too…we avoided being bitten this morning, but have some lovely bites from walkibg Xena in the park late a few evenings last week!
    Mel- well done doing all the cooking this morning & fasting! Great about the dress as well! I wore one yesterday, my own mum didn’t recognise me 😂😂 & wore another one to Church this morning, our neighbour commented she’d never seen me in a dress before! I don’t have the legs for it, but have a couple of dresses which are flattering!
    Keep strong Mel, & have a lazy afternoon!
    After our sleepless night worrying, cleared up something with eldest- he was exaggerating & being dramatic about his brother, so it wasn’t as bad as he’d made out this morning…youngest is still lovesick though so still a bit of a worry, please tell me it gets easier?! 😰

    Not going for the lunch HH😃,It’s usually ham or cheese and I don’t like either.The lady who does the Spanish lessons I know quiet well now,she always stops to talk to me and has chatted for ages to my son.Her and her husband do a lot at the club.Its roasting again today so I will get my son to cut my hair later and may even get the razor on it to be a complete baldy.City are on the telly but the Ashe’s is so intense think I will record the football and watch the cricket,will have to turn my phone off so I don’t know the score.

    Hedgehog..
    Good you have got things sorted and cleared the air best thing..

    Does it get easier…my daughter (American one), going through the terrible twos or threes asked me how long do they last?….I said about 45 years!….I am still waiting to go through it…sorry…especially with the step girls…

    Dave..
    Hope you enjoyed the ashes..I missed it but a good win…

    Jean x

    Evening everyone,
    Not quite a 800 calories FD more like 920calories but I’ll take that. Husband decided instead of plain cold chicken with salad from yesterday he wanted me to make it into coronation chicken which accounts for the extra calories have to say it was nice though.Kitchen now closed😉
    Been another hot one again. Stayed indoors for most of the day and have just ventured out into our garden and am sitting in the shade but it’s still pretty warm.
    Mel way to go regarding your dress always encouraging to continue when your willpower starts to weaken.
    Have a good rest of the day everyone
    Nana x

    Jean, glad that both the boys are improving! Lets hope it continues!

    HH, glad things have calmed down although, as Jean says, I dont think it will get easier any time soon…lol
    Mmmm thorntons cake…

    Dave, you will have moved on to the footie now….hope you didnt catch the score accidently!

    Mel, well done on the dress success, thats certainly a booster!

    Nana, your day didnt sound that bad…quite low actually! How did today go?

    It hasnt been quite so hot here today, in fact the sun didnt appear until this afternoon. From the hotel where I work, I can see the beach and it was quite busy, but not crammed. Luckily I only live 10mins away via 2 lanes so no traffic whatsoever. However, this morning I was held up by half a dozen cows who had escaped from one of the fields and were off trotting down the lane!

    Im not sure about our walk tomorrow at the moment. We wont get to do a stretch of the coast path as there are no buses running – we usually park the car, take a bus out and walk back.
    We might go for a walk somewhere else though.
    Just be nice to have a day off!
    Another 6 day week, then it should ease off as a new member of staff has started at the hotel.

    Not eaten very healthily yesterday and today! NFD tomorrow too but back on it with a FD on Tuesday.

    Have a nice BH all whatever you have planned x

    Evening All…
    Trousers on and covered in deet no bites tonight…I have had two antihistamine as itching so much…

    A lazy day..eating too much..ice cream man came and we all had one, told him off as it’s the first time in months!…wine finished and fasting has started…

    Locked out of forum don’t know what that’s all about….

    Nana..
    So hot here difficult to breathe for me..Steve too…he seems to be more better than yesterday…good you enjoyed the coronation chicken…

    Kay..
    Good you have new staff starting and it helps you more…does that mean lower hours, depends if you are happy with that…hope you can sort your walk out tomorrow..a pain when transport stops always on a bank holiday..

    I feel as if I have had a sqiffy walk..maybe not in charge of a dog!!…but the wine is finished!

    Jean x

    Kay – I found today quite easy and not experiencing the mid afternoon hunger that I usually get maybe because of the heat.

    Morning Everyone,
    A sneaky peek on the scales this morning showed that I need to do another FD today to make up for all of last weeks socialising 😞
    Have a good day everyone whether fasting or not.
    Nana x

    Morning All..
    A 7.30 walk before it gets too hot…we did the park, as he’s been restricted on his walks a bit on the naughty side this morning and he knows it! …lost his sock so we have a bleedy paw again…the sore is getting smaller so winning…thinking of trying a plaster??

    Steve quite unwell again this morning, a really bad night coughing with no sleep, his colour is not good again…it’s balancing what is expected at this stage and if he is unwell..see what the morning brings.

    A quick clean up of dog hairs and a lazy day for me, popping for some milk a bit low…

    Nana..
    Hope you can pull back the weight today…you have been busy last week….

    Kay..
    Hope you manage your walk today a good break for you..

    Hedgehog…
    Hope your house has settled down now everything has been sorted…is it a bbq day?, sis,? mum?

    Minols..
    How’s the wedding gone…a glorious day hope it wasn’t too hot…

    Well time for my shower, I have this mornings deet on and don’t want the boy to lick it, he had a try earlier in the car and really spit it out…poisonous …I washed his mouth out with water..

    Jean x

    Morning all!
    Jean- hope it’s not so hot for you & Steve, good job Charlie didn’t take advantage on your squiffy walk! Glad you enjoyed ice cream & wine, & stay strong today! Is Steve good about taking it easy, or does he want to be doing stuff?
    Nana- hope that today is not too difficult!
    Dave- hope you enjoyed the cricket, couldn’t quite believe the turnaround! How’s the haircut?!
    Kay- have a good day off, whereever you go…
    Mel- are you nonFD today, was yesterday hard?
    Minols- back home yet?
    Our bbq was lovely but couldn’t sit outside for long, as some numpty had lit a bonfire & it stunk 😤 Xena was a pain, too hot for a 2nd walk, did play with her & do scent work though. She’s been the same this morning even after a very long walk & lead training!
    Not fasting today, still some dessert left from last night! Lots to do to get ready for going away, even though it’s only a few days- eldest son is cooking dinner for a friend so want to leave it clean!

    The cricket was unbelievable, I watched every ball then recorded the highlights on channel 5 and watched it again,my hair is down to the wood as my dad used to say😄.Think it’s short enough so won’t shave it.No sun today,going out to speedway in half an hour, king’s Lynn at home.Hopefully Steve will improve every day and soon be back to his best,Jean I would definitely try the new skin spray,it’s very good.

    Morning all, sorry Steve is feeling rough, I suppose you have to expect ups and downs on the way to recovery. HH FD800 was fine yesterday but not on top of the world today, cold has gone to my chest. Hardly get any colds but when I do it’s a goody! Was doing another FD but really needed something as also feeling a bit sick, so more like a CFD. At least I don’t fancy wine!
    Dave, we came back and watched all the cricket highlights of the last two matches. Went to watch yesterday’s last night and it had recorded the debate at the end instead so heard the result before we realised. Just watched it anyway this morning, wow! Don’t think my nerves would have stood it live!
    Jean, I know you said before you had found a dog walker to help out. You haven’t mentioned using her? Perhaps it would give you a little break if she walked him a bit, maybe when his foot has healed!

    Jean- hope Steve improves- we must’ve crossed posts…if not ring the doctors, better safe than sorry…
    Mel- hope you feel better soon 💐
    Dave- enjoy the speedway!
    Nana- keep strong!
    Ironing done but more drying on the line to be done later 😞 Xena has come out lumpy on her legs, wonder if it’s nettles as she’s run in the woods alot, hopefully nothing else as she’s going to dog sitters tomorrow…

    Afternoon…
    Shopping done and rang Steve’s sister and two daughters while I was out…it’s so very hot here with a blue sky…Charlie has taken his toy box outside with all his toys all over, shall have to go and collect them!

    Hedgehog..
    Steve can manage the down stairs loo and back, very breathless then, I think his oxygen levels still low…he hasn’t even thinking of doing anything.

    You would think people would consider others before they lite bonfires, spoils everyone’s fun….hoping the lead work is coming together…Charlie was naughty this morning not listening and going into rubbish bins eating chicken!…he got squirted with water as he ran from me….

    Dave..
    I will put the skin stuff on again..but I think he still needs a sock…

    Mel..
    Hoping you soon feel better..I only get a cold every 4 years then it’s a goody too..wrong time of the year for it…I am managing walking I really enjoy it, it’s a bit of me time…rest up and take care…

    Jean x

    Back from speedway,it was full when I left home but the sun was out all afternoon and I was sat in it for a couple of hours, will be sore probably with sunburn.The Aces won easily so one game left to qualify for playoffs.Its at Peterborough away just before I go on holiday.

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