Mel, well done on the 3lbs and the disappearing bottom! Looks like you have adopted the ‘going away diet’ similar to Daves succesful chocolate and ice cream diets!!
Its funny how it goes. I managed a couple of weeks on the Fast 800 earlier in the year and didnt find it too bad. Nowadays I struggle to do even one day!
Dave, good luck with the bowling today. Is it steak night tonight?
Nana, enjoy your lunch out. Like the sound of the veggie tapas type meal.
HH, glad your son is feeling a bit more positive, maybe the meet up with her was needed for him to move on.
Yuk, dentists. I had to cancel my appointment when I had my poorly car. Rescheduled to October! Not bothered though as Im not having any problems, its only to replace a slightly loose filling.
Car now restored to full working order. Im not looking forward to the bill though as I had the timing belt replaced at the same time. Luckily its a guy in the village and they are never in a rush to drop off the invoice.
Minols, when does the boy go back to school, must be soon. Is the difference in term times in Scotland down to daylight hours later in the year?
Hi Lynne, good to know you are still around x
Finally got a day off today after working 6 days in a row! Another row of 6 starting tomorrow! Making the most of it this month whilst its busy.
Neils still got 2 late shifts left and then we get some evenings together!
So a NFD today but 16:8 and a FD tomorrow.
Going to have a bit of a potter in the garden later, see whats what now that the weather has settled back down. Sunny out there at the moment but a few grey clouds around.
Im going to indulge in another coffee and a bit of a read. Ive just started a book called ‘500 mile walkies’ which is a humurous account of a mans journey walking the whole of the south west coast path with his dog. Its very funny!
Kay x
1:44 pm
12 Aug 19