Afternoon All…
We have got our bit of shopping…walked into town both of us…he is pulling a bit across his back in a different place, we are thinking unused muscles..a bit of pain but so much better..it’s unbelievable…no tablets this morning…..wheel chair back in garage!!…..see the surgeon in two weeks, take stock and see how he goes….

Coffee out in cafe no cakes…lol

Katie..
Glad you seem not so bloated…it’s like a roller coaster…

Hedgehog..
Not sure on your soup…not for me…..chicken for us with chilli dipping sauce..that’s not for you too..lol…glad we are all different….hope the girl is in a better mood….I was a pound up from the weekend so not so bad really..

Dave..
Hope you find something you fancy for tonight..

Claire..
How are you doing? Drink plenty of water and keep busy…all helps..

Jean x

I’m a bit perkier now, though I suspect the cream was, er, past it’s best in the first coffee I had. Floating weirdly. Should have tipped it away. Might have another one in a sec with new cream. It’s stopped raining but quite blustery out, just have my usual walk to the post office to post orders and came back with crazy hair, had one curl sticking straight out horizontally. Hope it wasn’t like that when I was in there.
I’ve made jelly for tonight so I’ll probably just have that again.
HH, the soup sounds interesting, you’ll have to let me know how it goes.

Starting to think about food…just having another cup of tea..

Oven on in 15 mins for chicken pieces to go in..serve them with salad…table already set…knife and fork in hand..😂

Steve still staying good..I am so pleased….

Jean x

Roll on dinner time later…..get verrrrryyyy hungry now and a bit sleepy.

Sounds like everyone’s quite hungry! I find Monday worse; I think it’s because I eat more at the weekend maybe… Not too bad, soup made, pretty good I think!
Dave- that sounds like a real comfort food meal, great that it works out good for the cals…eat very slowly!
Claire- sounds like you’re doing well!
KL- good that the tummy is shrinking…
Pseudo- glad you’re feeling better- I felt quite sick after my lunchtime coffee, occasionally I do on FDs.
Jean- great that Steve’s been able to walk better today! Are you counting the minutes til dinner time?!
We took Xena with us to Tesco’s & hubby walked her a little bit outside, then she had lots of fuss from other shoppers. Popped into Pets At Home as well, she liked it in there! She’s had a really long sleep, & woke up much better. Have chased her round the garden, so we both got our exercise! Can’t imagine what the grass’ll look like over winter, it’s already starting to get a bit churned up in places!

Most enjoyable meal,got the poached eggs down to a t now Jean.I use a mould with slits in otherwise just how you told me Jean.Will have a yoghurt then that’s it until I go shopping tomorrow at Sainsbury’s.

Well done Steve, don’t work too hard.

It’s chocolate week this week 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋

It’s officially chocolate week, didn’t say I will be having any😫

https://www.chocolateweek.co.uk/about-chocolate-week/

I will try the small glass of milk before bedtime as I still have calories left to use. The stomach is rumbling at the moment but I’m out of the house so have a distraction 😊

I never have any extra trouble sleeping on an FD. I did just have a nap though so I’ll be regretting that when I’m trying to sleep later.
I’m not struggling much today, had my jelly and roasted some kale, it’s not my favourite, I won’t be buying it again. B2B tomorrow.

I never struggle to sleep on FD,just have an hot chocolate before I go to bed.

Morning all.
I’m ill again, the cold that has been threatening on and off for the past few weeks seems to have decided to stick around – I’m sitting at my desk feeling sorry for myself and hoping the cold tablets kick in soon along with my morning caffeine.
Another FD today, yesterday went by without any problems, I had a cup of stock quite late which was tasty and hit the spot.
HH, hope Xena’s digestive system let you get a bit more sleep.
Anyone else fasting with me today?

Thanks Jean, I will. Will be keeping my eye on the calories I have. I struggled getting to sleep last night but it doesn’t necessarily mean it was because of the fasting, sometimes I just don’t sleep well 😴

Not hungry but, as usual, very bored. Work is so quiet at the moment I’m doing a lot of sitting around not having much to do… which is fine but makes the day really drag.

Afternoon All…
A better day now…we had a good walk around Hull, found some throws but colours not right so they will go back…Steves back started pulling a bit so we came home…I don’t want him doing so much…he has not walked a great deal these last 10 months so taking it easy….

Pseu..
Can’t you do some uni work?…or is your brother about…

Brad…
I laughed at your new plug…..still I shout let’s have a cuppa and usually Steve jumps up…he’s well trained…may I say not by me!…I threaten to send him back for re training, that usually works ( his ex) 😂

Claire..
Strangely I slept well last night…still it’s the dark nights I think…

Jean x

Denise has me well trained,so Alexa is my aid.She uses Alexa or Google when she goes to bed to turn the light off,comes in very handy,great for setting an alarm,you just say set alarm for whatever time you want.Also good for knowing what time it is.

Evening all! Only a little more sleep, poor Xena was up again, we bathed her first thing which she wasn’t too happy about! She has been a darling today though- usually if she’s tired she gets overexcited & snappy but today she’s been lounging aroind & just chewing her toys. Missed puppy class 😢🐕 Went back to the pet shop again for some medicene, hopefully it’ll work soon…
Jean- we used to give Josie chicken & rice, but Xena hasn’t had rice yet so it might upset her, we want to feed her grain free ideally too. Good that Steve could get out for a bit- maybe get away in the caravsn while the weather’s good?
Pseudo- try out a few online computer games? Hope you feel better soon & can stick to your FD!
Dave- thanks for the link, I’ll take a look when I can.
Claire- was breakfast good this morning?!
KL- you okay today?
If I get more sleep I’ll do a FD tomorrow, make up for the peanut butter I’ve been munching on today!

Just been on the Belle Vue speedway forum and two people on it said they have had heart attack and bypass surgery,they put on weight due to their medication, hope I don’t.I did notice when I was working, people who had,had heart problems all put on weight 😵😵😵

Oh, and with regards to poorly doggy tummy’s, my nans golden retriever has a sensitive stomach and the vet recommended mashed potatoe with chicken to “bind” her back up and it works for her. Not sure about when they’re puppies though, she’s 15 so much much older 🙂

Just got out of a tutorial, I’m shattered so might be an early night for me. I think this evening will be easy since I feel so rough the last thing I want is food, it might well make a reappearance if I try. I hope I’m okay by tomorrow evening, I’m going to see Neil Oliver give a talk on Britain’s coast. Might try on some skirts later and see how they are fitting these days.

Skirts all fitting well. 🙂

I am going to weigh myself weekly Jean, on a Monday. I need to get some new scales though as mine are manual ones and I find it hard to read them. Going to get some digital ones at weekend x

Claire..
The digital scales are better I bought my self new ones, my old ones were all over the place…well done on the crumble…hope your bloods go ok…

You are brave weighing in on a Monday after a weekend….thats why we do Friday..😂..we always have Friday off plan, anything goes after our weigh in….treat of the week…then line drawn then…

Jean X