Fast Dieting For Three Months

Welcome to The Fast Diet › The official Fast forums › Welcome to The Fast Diet and Exercise forums ›
Fast Dieting For Three Months

Start a new topic in Welcome to The Fast Diet and Exercise forums • Reply

This topic contains 1 reply, has 2 voices, and was last updated by  Beavergong 11 years, 6 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)

  • gwissler

    1:50 am

    11 Jun 13

    Permalink

    Hi,

    It works! I have lost 15 pounds and it has not been hard to do. It must be those fast days that keep my body burning calories. Plus I exercise every day too which I did before but never lost the weight. Getting to within my desired weight so I could drop to fasting one day a week. Lost inches too which is really great. Can’t stop now. So glad I caught the documentary and bought the book. Can’t find the book now. I think friends have borrowed it. Cheers from Canada.

    Beavergong

    10:03 am

    11 Jun 13

    Permalink

    Yes I’ve been doing 5:2 for 3 months too. I’ve lost 9.2kg but best of all my cholesterol has dropped 5.9 to 4. I feel great. I’m in it for life too. Greetings from Australia

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply.