Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › fast 800 shakes
This topic contains 2 replies, has 2 voices, and was last updated by chrisski33 2 weeks ago.
Viewing 3 posts - 1 through 3 (of 3 total)
4 Apr 19
hi has anyone tried the fast 800 shakes? are they nice and do you add anything to them?
Ive done Huel and that was good but kinda high in carbs
7 Apr 19
yes i have tried them try adding rice syrup its low gi and is a lot healthier than honey
Hmmmm always thought honey was reasonably healthy. Do the shakes need sweetening?
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 29 minutes ago by Klondikekween
in Weight maintenance • updated 4 hours, 30 minutes ago by Purple Vegie Eater
in Support, chat and encourage • updated 5 hours, 22 minutes ago by scmedia1122
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.