End of my first week

This topic contains 1 reply, has 3 voices, and was last updated by  fasting_me 8 months ago.

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  • Not brilliant at calorie counting while at work, is there an app for the 5:2?

    Hi I use my fitness pal.com. It has an app I believe.

    Plan out the calories before you go to work. FitBit app has a calorie counter, tho it uses lots of commercial foods. CalorieKing.com is a good online source of nutrition info — for raw ingredients as well as for commercial foods.

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