End of my first week

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End of my first week

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This topic contains 1 reply, has 3 voices, and was last updated by  fasting_me 5 years, 10 months ago.

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  • LucyPM

    10:23 am

    17 Jun 18

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    Not brilliant at calorie counting while at work, is there an app for the 5:2?

    Popcorn18

    10:48 am

    17 Jun 18

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    Hi I use my fitness pal.com. It has an app I believe.

    fasting_me

    12:14 am

    21 Jun 18

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    Plan out the calories before you go to work. FitBit app has a calorie counter, tho it uses lots of commercial foods. CalorieKing.com is a good online source of nutrition info — for raw ingredients as well as for commercial foods.

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