Chuffed with 1st week

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Chuffed with 1st week

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This topic contains 2 replies, has 3 voices, and was last updated by  trotandtango 6 years, 8 months ago.

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  • Jaxx101

    8:06 pm

    26 Jul 17

    Permalink

    List 3lb easy love it

    symba7

    6:05 pm

    27 Jul 17

    Permalink

    Good luck Jax…it really works…it’s has to be a way of life..I have lost 32 lbs and maintaining for 9 months…

    It’s harder to maintain than loose…one sneeze and it soon goes on, holidays etc…a couple of pounds up and down…staying with UK size 12 instead of 18 at 5′ 8″ I feel about right ..makes you stay positive.

    Join a thread and get support on your journey it does really helps, measure your bust, hips and waist ( waist and neck for men) monthly and log your weight weekly after your second fast day…

    Xx

    trotandtango

    12:51 pm

    28 Jul 17

    Permalink

    I’ve just finished my second week, and am also feeling chuffed! Gone from 89 to 85kg. The start of the adventure. I’m enjoying new recipes, and so far the Fast days OK to cope with, although the following day I find I need to be careful not to succumb to cravings for chocolate!! Good luck Jaxx

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