Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › anyone use meal replacement shakes
This topic contains 1 reply, has 2 voices, and was last updated by apple1 6 years, 9 months ago.
Viewing 2 posts - 1 through 2 (of 2 total)
6 Feb 15
Hi brought some not the kind you get from the supermarket but a company who do products for body building etc so the shakes ive brought are high protein contain a good vat of vits and minerals plus green tea. Yesterday was my first fast day and the smoothies were lush and i managed through on them till 7pm when i had a protein bar which wasnt good another post about that :-(.
Anyways back too original question does anyone else use these things as a way too get through a fast easily. Me personally i think eating and chewing things would make fasts harder as id want more
12 Feb 15
I sometimes drink protein shakes, more so in summer than in winter. I like Svelte shakes made by a company called CalNaturale. I’m vegan and a lot of protein drinks have whey. These do not and I find them tasty and filling. Our grocery stores carry them, but I’ve also ordered in bulk off Amazon.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 59 minutes ago by symba7
in Weight loss • updated 3 hours, 20 minutes ago by Purple Vegie Eater
in Weight loss • updated 4 hours, 40 minutes ago by MariaElena
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.