I’ve been doing a rough 10:14 schedule for a few weeks, and finding it fits into my life quite easily. I’m not sure where I’ll end up, but I’m ready to find out.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 36 minutes ago by LeoniRaats
in Weight loss • updated 10 hours, 47 minutes ago by Brads27
in Welcome to The Fast Diet and Exercise forums • updated 1 day, 17 hours ago by Dupontfasting
4:35 am
26 Oct 16