Another day in paradise

This topic contains 2 replies, has 3 voices, and was last updated by  simcoeluv 10 years, 8 months ago.

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  • Heard about diet from a friend and just go the book. Will read and start in about a week. Looking forward to losing a few pounds and keeping them off.

    Welcome to the forum bnqtchef. Look around for tips, motivation and inspiration.
    Ask if you need clarification on anything – there are lots of lovely fasters here always happy to advise.
    😀

    (where is paradise?)

    Hi and welcome:

    Here are some thoughts for those just starting 5:2:
    http://thefastdiet.co.uk/forums/topic/warnings-to-newbies/

    Good Luck!

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