Started fasting program…not a diet…on Friday and today is Saturday and I am optimistic. I read the fasting book today in a few hours and I am looking forward to making changes.
This topic contains 2 replies, has 3 voices, and was last updated by simcoeluv 8 years, 8 months ago.
Viewing 3 posts - 1 through 3 (of 3 total)
Hi Zoey and welcome:
Here are some tips: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/
Good Luck!
Viewing 3 posts - 1 through 3 (of 3 total)
You must be logged in to reply.
We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Weight loss • updated 17 minutes ago by Brads27
in Welcome to The Fast Diet and Exercise forums • updated 53 minutes ago by stitchincarol
in Welcome to The Fast Diet and Exercise forums • updated 2 days, 6 hours ago by thinatlast
12:26 am
10 Apr 16