Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › 2.5 Pounds Down…And Feeling Great!
This topic contains 2 replies, has 2 voices, and was last updated by Carla 6 years, 10 months ago.
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7 Jul 13
Finished the first week…weighed in on Saturday and have already lost 2.5 pounds 🙂
Today is a Fast Day and found myself anticipating it! Finding that even on non-fast days I am eating (and wanting) much less.
Hi, Carla – I’m so glad you were able to do ‘The Happy Dance’ after your first week’s weigh-in – it was a bit of a tense cliff-hanger, there, waiting for your official declaration, after all the build-up! Hooray!!
I really enjoy your exuberance and vitality – the Gypsy in you, I guess – and how unspeakably glorious to picture you delighting in your food, on the balcony, surrounded by flowers, whilst a humming-bird sups nectar from the feeder hanging nearby. I thrill every time a common Blackbird bathes in the water-trough on my small patio so I think I might die of excitement at something as exquisite as a humming-bird! Many thanks for your input. Enjoy your life and your progress.
Hi back 🙂
Thanks Jeanius! Must admit a bit of relief as I would have been so disppointed if I hadn’t seen “results” straight-away. Gives me hope!
Today being a Fast Day…so my black and white tuxedo cat (Tucker) and my hummingbirds are enjoying tinned tuna and sugar water respectively while I count my 500…lol…and mine is a small patio too…but I’ve managed to surround it with gardens, herbs, and roses. Just added a Boston Fern this morning…gives it that holiday resort feel 🙂
Thanks for the encouragement.
We can DO this!!!
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