Weight loss

This forum contains 1,746 topic and 164,539 replies, and was last updated by Nanafixit 11 hours, 44 minutes ago.

Viewing 50 topics - 201 through 250 (of 1,746 total)

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- Topic
- Posts
- Latest
- April 2019 Challenge
  1 2 3 … 13 14 15
  started by Ciren2
- 741
- 4 years, 11 months ago
  by AnneMarilyn
- Advice just moved to 5:2
  
  started by NicolaDW
- 5
- 4 years, 12 months ago
  by fasting_me
- The fast 800 diet
  
  started by Sharkster
- 1
- 5 years ago
  by Westwings
- 5:2 & 16:8 combining with blood sugar diet
  
  started by PhoenixW
- 24
- 5 years ago
  by PhoenixW
- Struggling with this!
  
  started by Hallett
- 6
- 5 years ago
  by fasting_me
- Back to 5:2 after 6 years of maintenance!
  
  started by VeggieGrl
- 2
- 5 years ago
  by fasting_me
- Milk & Sugar in tea
  
  started by Sharkster
- 4
- 5 years ago
  by Sharkster
- Six kilos in six weeks
  1 2
  started by chipmunk13
- 93
- 5 years ago
  by kindrem
- eat Less but gain weight
  
  started by Sberry1123
- 13
- 5 years ago
  by Sberry1123
- Sparkling Flavoured Water/Flavoured Water.
  
  started by Robertshaw
- 12
- 5 years ago
  by Robertshaw
- First time 5:2
  
  started by Bob marley
- 3
- 5 years ago
  by Bob marley
- Visceral Fat
  
  started by Pot-bellied Heron
- 6
- 5 years ago
  by atcgirl
- My weight loss goals (January 2018 start date)
  
  started by Kixx
- 13
- 5 years ago
  by Jimzamora
- fast 800 shakes
  
  started by chrisski33
- 3
- 5 years ago
  by chrisski33
- New and determined UK female!
  
  started by CJG111
- 16
- 5 years ago
  by CJG111
- Hit target. 28lbs in 7 months
  
  started by CaineIsCarter
- 5
- 5 years ago
  by Rabbette
- Worried!!
  
  started by Meggray
- 2
- 5 years, 1 month ago
  by fasting_me
- ADF–is this enough calories? Eating 800 calories on "eating days" for two weeks
  
  started by 165gw
- 3
- 5 years, 1 month ago
  by 165gw
- Do you follow a Keto diet on 5:2?
  
  started by Ann1239
- 2
- 5 years, 1 month ago
  by hedgehogs
- I seemed to gain weight after my first week!
  
  started by aeg84
- 3
- 5 years, 1 month ago
  by SlimJim2019
- Just starting
  
  started by von66
- 2
- 5 years, 1 month ago
  by fasting_me
- New Year – New Start – January 2019 Challenge
  1 2 3 … 18 19 20
  started by AT
- 960
- 5 years, 1 month ago
  by Betsylee
- When is your weigh in day and why?
  
  started by MrsP2008
- 4
- 5 years, 1 month ago
  by aglowworm
- FEBRUARY 2019 – SHORTEST MONTH CHALLENGE!
  1 2 3 … 13 14 15
  started by AT
- 746
- 5 years, 1 month ago
  by metatauta
- Please give a newbie some advice!
  
  started by Hayley36
- 7
- 5 years, 2 months ago
  by fasting_me
- Hoping to Start next week – lots of questions
  
  started by bmd
- 11
- 5 years, 2 months ago
  by bmd
- TDEE and fast days
  
  started by mrsscaggs05
- 8
- 5 years, 2 months ago
  by dykask
- Need help with how to lose weight 'easily' – quick food ideas
  
  started by lizzyxoxo
- 4
- 5 years, 3 months ago
  by LJoyce
- 36/12 once or twice a week??
  
  started by naheda
- 3
- 5 years, 3 months ago
  by naheda
- Just started 5:2- second time
  
  started by julesukgirl
- 14
- 5 years, 3 months ago
  by julesukgirl
- Holding Fast – the December 2018 Monthly Challenge
  1 2 3 … 12 13 14
  started by michelinme
- 698
- 5 years, 3 months ago
  by Borealis
- Help! Starting again ..!
  
  started by Dancing Mum
- 9
- 5 years, 4 months ago
  by Minka
- 16:8 Eating Window Question
  
  started by Chuckweasel
- 4
- 5 years, 4 months ago
  by ccco
- November 2018 Monthly Challenge
  1 2 3 … 14 15 16
  started by Basyjames
- 757
- 5 years, 4 months ago
  by steffieagle
- Veggiesaurus – My journey to fat loss
  
  started by veggiesaurus
- 26
- 5 years, 5 months ago
  by fasting_me
- Food for Thought on a Fast Day – Losing weight and drinking water
  1 2 3
  started by Michael
  Tags: Food for Thought on a Fast Day
- 118
- 5 years, 5 months ago
  by Slimone123
- November challenge – how to keep on track forum
  
  started by longlife1
- 2
- 5 years, 5 months ago
  by longlife1
- OCTOBER 2018 – Monthly Challenge
  1 2 3 … 20 21 22
  started by Debster251
- 1,059
- 5 years, 5 months ago
  by Bellyblast
- November 2018 Monthly Challenge
  
  started by Nanafixit
- 3
- 5 years, 5 months ago
  by metatauta
- November 2018 Challenge
  
  started by Nanafixit
- 3
- 5 years, 5 months ago
  by michelinme
- Losing weight but not inches
  
  started by delly62
- 6
- 5 years, 5 months ago
  by delly62
- Roller-coasting – appetite loss to starving
  
  started by AlizarinCrimson
- 5
- 5 years, 5 months ago
  by AlizarinCrimson
- Can someone help me?
  
  started by Viking1980
- 9
- 5 years, 6 months ago
  by fasting_me
- Set weight point theory does anyone dispute this?
  
  started by Delayedgratification
- 7
- 5 years, 6 months ago
  by CalifDreamer
- Three 36 hour fasts in a week and only 3 pounds
  
  started by ChrisPE
- 19
- 5 years, 6 months ago
  by ChrisPE
- New to this!
  
  started by kohlio10
- 3
- 5 years, 6 months ago
  by fasting_me
- Weight gain after fast day
  
  started by ncsuzta
- 9
- 5 years, 6 months ago
  by fasting_me
- 800 CALORIES FOR WEIGHT LOSS
  
  started by Quacka
- 2
- 5 years, 6 months ago
  by Quacka
- September 2018 – Monthly Challenge
  1 2 3 … 20 21 22
  started by Daffodil2010
- 1,072
- 5 years, 6 months ago
  by FasterJo
- Does any do 4:3
  
  started by kf2018
- 5
- 5 years, 7 months ago
  by MickB

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