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- What Michael and Mimi did next…
  
  started by Mimi in Fasting as a way of life
- 7
- 10 years, 2 months ago
  by wobblywendy
- New couple with far flung daughter
  
  started by Yowelgirl2014 in Benefits and side effects
- 7
- 10 years, 2 months ago
  by Yowelgirl2014
- Another newbie from Scotland
  1 2
  started by EllieD in Welcome to The Fast Diet and Exercise forums
- 58
- 10 years, 2 months ago
  by chtika
- Lost 5lbs on first day
  
  started by mrsandalljjs in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 2 months ago
  by audrich
- 7 Months Later…
  
  started by Peekaboo25 in Personal stories
- 5
- 10 years, 2 months ago
  by Peekaboo25
- Feasting on Feast Days
  
  started by ceecee76 in Welcome to The Fast Diet and Exercise forums
- 14
- 10 years, 2 months ago
  by audrich
- No weight loss
  
  started by birdgirl94 in Weight loss
- 9
- 10 years, 2 months ago
  by hmb26101977
- My Story
  
  started by nicric in Weight loss
- 4
- 10 years, 2 months ago
  by glynnie61
- A real mystery but I'm delighted !
  
  started by Arcadian in Benefits and side effects
- 12
- 10 years, 3 months ago
  by Stef.
- Question about weigh-in day…
  
  started by NatashaD in Weight loss
- 3
- 10 years, 3 months ago
  by TracyJ
- Is there a Geordie in the house?
  
  started by The Hairy Biker in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 3 months ago
  by littleflower
- New to forum
  
  started by Jaidee09 in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 3 months ago
  by double happy
- Mood stabilized phenomenally
  
  started by hondakawi in Mood
- 7
- 10 years, 3 months ago
  by hondakawi
- For those who think it doesn't/can't/won't work
  
  started by Smeeagain in Weight loss
- 7
- 10 years, 3 months ago
  by arla
- Hi. New Starter. 2 weeks completed.
  
  started by Piglet6 in Welcome to The Fast Diet and Exercise forums
- 7
- 10 years, 3 months ago
  by Piglet6
- Hello from Fatty Bamboula
  
  started by Fatty Bamboula in Weight loss
- 3
- 10 years, 3 months ago
  by Angie090465
- Carbs the night before a fast day
  
  started by LittleWing in Planning
- 4
- 10 years, 3 months ago
  by etherial
- Maria's fasting days
  
  started by fastdiet in Planning
- 7
- 10 years, 3 months ago
  by etherial
- Eating too much on non-fast days
  
  started by dlroseberry in Weight loss
- 2
- 10 years, 3 months ago
  by sylvestra
- Fatty Bamboula
  
  started by Fatty Bamboula in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 3 months ago
  by Angie090465
- First weigh in….
  
  started by josie40 in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 3 months ago
  by josie40
- 1st Day Fasting!!! but a few questions for the experts!
  
  started by kim.halliday in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 3 months ago
  by JulieK1967
- 1st day
  
  started by lolleyh in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 3 months ago
  by lolleyh
- Hungry sleepy non fast days
  
  started by emilysmith1505 in General health
- 3
- 10 years, 3 months ago
  by Deanie
- The best EXERCISE to complete alongside the 5:2 Diet
  
  started by tegand_05 in Weight loss
- 2
- 10 years, 3 months ago
  by Fatty Bamboula
- New to the fold – help appreciated
  
  started by risKeh in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 3 months ago
  by TracyJ
- Starting today
  
  started by Irlenem in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 3 months ago
  by Angie090465
- Yet another newbie
  
  started by emmagoldie09 in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 3 months ago
  by Angie090465
- Starting today in NYC
  
  started by mjk9000 in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 3 months ago
  by Angie090465
- Problems with sitting
  
  started by wotdoino in Getting fit
- 1
- 10 years, 3 months ago
  by wotdoino
- A year of success
  
  started by fast for life in Before and after
- 33
- 10 years, 3 months ago
  by skinnycute
- May to December
  1 2
  started by Lindyw in Personal stories
- 55
- 10 years, 3 months ago
  by catinhat
- Just started
  
  started by Lesleyann in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 3 months ago
  by sylvestra
- Low calorie meals from supermarkets
  
  started by Suee75 in Welcome to The Fast Diet and Exercise forums
- 1
- 10 years, 3 months ago
  by Suee75
- Good Morning! Starting Today!
  
  started by littleflower in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 3 months ago
  by littleflower
- Tevenie
  
  started by Tevenie in Welcome to The Fast Diet and Exercise forums
- 13
- 10 years, 3 months ago
  by Angie090465
- Help! Not lost an ounce!
  
  started by samgirl in Welcome to The Fast Diet and Exercise forums
- 12
- 10 years, 3 months ago
  by dmh
- Well that was NOT planned…how stupid am I!!!
  
  started by sylvestra in Planning
- 18
- 10 years, 3 months ago
  by Angie090465
- 12.5 hour shifts
  
  started by pegb in Planning
- 6
- 10 years, 3 months ago
  by suefrocks
- Strong start! I'm hooked!
  
  started by Believer 69 in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 3 months ago
  by Angie090465
- 1st day this Monday coming
  
  started by FastPeteFast in Welcome to The Fast Diet and Exercise forums
- 3
- 10 years, 3 months ago
  by FastPeteFast
- To sleep or not to sleep, that is the question?
  
  started by smarte in Welcome to The Fast Diet and Exercise forums
- 5
- 10 years, 3 months ago
  by smarte
- Another one 🙂
  
  started by Neverendingstory in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 3 months ago
  by 00Lisa00
- Progress
  
  started by jannyb in Welcome to The Fast Diet and Exercise forums
- 2
- 10 years, 3 months ago
  by Angie090465
- Hi!!
  
  started by CurvyGirl in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 3 months ago
  by Stef.
- Fast day meal ideas
  
  started by sarahjane29 in Welcome to The Fast Diet and Exercise forums
- 6
- 10 years, 3 months ago
  by Stef.
- three weeks in……
  
  started by dollyface in Welcome to The Fast Diet and Exercise forums
- 4
- 10 years, 3 months ago
  by Stef.
- re starting
  
  started by catlover5 in Welcome to The Fast Diet and Exercise forums
- 11
- 10 years, 3 months ago
  by philheath67
- HEADLINE: … OMG ! Old Man in Toronto loses 3.2 lbs. in ONE WEEK! Amazing!
  
  started by JimmyJca in Benefits and side effects
- 20
- 10 years, 3 months ago
  by JimmyJca
- The Weight of The Nation.
  
  started by Couscous in Support, chat and encourage
- 2
- 10 years, 3 months ago
  by Couscous

Viewing 50 topics - 7,851 through 7,900 (of 9,987 total)

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