the latest from Michael
the latest from Mimi
- Famous Faces take to the Fast Diet 23 Comments
We're hearing that all kids of people are reading the books and embracing this way of life. So who's doing the diet now?
- Mimi welcomes the Salad Days of 2013 8 Comments
The sun's come out and eating on fast days is far simpler. What are your meals now that it's nearly summer?
- The Fast Diet Recipe Book is out now 19 Comments
The Fast Diet Recipe Book is on sale in the UK now. We hope you enjoy it and that it helps make all your Fast Days a breeze.
- More on what to do if you’re not losing weight – five things to consider 141 Comments
Michael looks at three things that can help shift weight if you're not losing what you expected on the diet.
- Michael and the Easter eggs 43 Comments
How did Michael handle this Easter? Did he eat any eggs (chocolate or otherwise....)?
- Diet soda – yes or no? 38 Comments
Is diet soda good to drink during fasting days? Mimi answers.