Browse posts from q & a:
More on what to do if you’re not losing weight – five things to consider
Michael looks at three things that can help shift weight if you're not losing what you expected on the diet.
Diet soda – yes or no?
Is diet soda good to drink during fasting days? Mimi answers.
Different ways of managing your fasting days
Michael clarifies the question of just how long an intermittent fasting day lasts.
More on what to do if you’re not losing weight
Intermittent fasting but not losing weight? Here are some hints to get weight loss started.
Not losing weight?
He's doing the diet but not losing weight as expected. What does Michael suggest?
Good dishes for a vegetarian not overly fond of eggs?
Michael asks Twitter what veggie, egg-free dishes they eat.
Trouble sleeping?
Michael asks Twitter what helps them get to sleep on fast days.
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