Browse posts from Michael and Mimi:
updates from the authors
You may be wondering why Michael and I have been a bit quiet of late – it’s because both of us have been busy working on the next generation of Fast books.
Michael’s new title is Fast Exercise. You might think of this as a sibling to The Fast Diet: we [...]
Michael and Mimi are loving this. Too lazy to read the book? Here’s The Fast Guide to the Fast Diet by Kevin Partner. (We think you should still buy the book though. At least the recipe book.)
One of the reasons The Fast Diet seems to have become so popular is that it is incredibly easy to thread into a life. The psychology of intermittent fasting is its USP: no two days are the same. There’s no drudge of daily dieting. It is a part-time commitment for [...]
So, Easter is on its way, with its glorious high-calorie promise of holiday bingeing and general excess. I must confess that I have never really been one for Lent; as with dieting, giving up something entirely – especially chocolate – is not my style. Over the course of my 20-year career, [...]
Busy times at Fast Diet Towers. We are delighted that this website is proving so popular, and that many of you are sharing your inspirational stories with the growing army of Fast Diet fans out there. We try to answer directly as often as possible – please forgive us if [...]