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the latest from Michael
the latest from Mimi
- Michael : before and after
Michael finds an old photo of himself and much prefers the way he looks now.
- The Fast Diet forums are now open
The official Fast Diet forums are now open for discussion. As Michael says, "We have a well informed and supportive…
- Famous Faces take to the Fast Diet
We're hearing that all kids of people are reading the books and embracing this way of life. So who's doing the diet now?
- Mimi welcomes the Salad Days of 2013
The sun's come out and eating on fast days is far simpler. What are your meals now that it's nearly summer?
- The Fast Diet Recipe Book is out now
The Fast Diet Recipe Book is on sale in the UK now. We hope you enjoy it and that it helps make all your Fast Days a breeze.
- More on what to do if you’re not losing weight – five things to consider
Michael looks at three things that can help shift weight if you're not losing what you expected on the diet.