Morning everyone, bit of a rant coming up! Think I have decided wine is a guilty culprit when it comes to me and weight gain. Anzac Day here yesterday and my two sisters and two nephews came from interstate to celebrate with my dad. I had fasted Monday, was low on Friday (58.4) when we were going out for lunch but had no breakfast, shared a tapas with my sisters for lunch. Ate sparingly but the food was greasy. Two glasses of wine during the afternoon. No sweets. Out for dinner that night, another glass of wine, salt and pepper squid for tea, no sweets. The march was yesterday so no breakfast in preparation for lunch which was an open steak sandwich, 2 glasses of wine and a shot (bought by the nephews!), back to our house for afternoon tea, where I had two scones with jam and cream and an Anzac biscuit. For tea a slice of toast with a slice of meat and cheese on top. On the scales this morning and I’m 60.6! I honestly didn’t feel I’d over eaten part from the sweet things for afternoon tea. But even that I didn’t think was excessive and had hoped I had counteracted some of it by skipping breakfast. I am not a drinker really. Don’t drink during the week and unless we are going out only have one glass of wine on a Friday, Saturday, Sunday night, I k ow some of you enjoy a glass or two but you don’t seem to put the weight on. I think I need to experiment and have a weekend of eating what I like but not having wine and see what the result is.
Congratulations Purple, reading your 5:2 journey was certainly inspiring! PS my 12month anniversary for 5:2. I started it last Anzac Day.
9:57 pm
25 Apr 15