Oh gosh I need to be very careful on FD or I do that too Purple when I’m cooking – automatically test and lick!
Interesting it took that many fasts to get rid of that excess Thinatlast. A good reminder for us that it’s so easy to put on and hard work to get off again!
Have a lovely weekend judy and get stuck into the fasting next week.
I’m certainly struggling this time while on holidays. My resolve seems to have flown out the window! We are staying with our son and his partner and I think a lot of my eating is emotional eating. Im having a wonderful time but my eye is constantly on the clock thinking about the time when we need to leave again. I haven’t done that for such a long while but can’t see any other explanation for my lack of resolve. I fasted Monday and will do it again tomorrow but even on a FD eat a ‘reasonable’ tea because we all eat together.
And I constantly remind myself I can get back on the straight and narrow when I get home. I know I’ve put weight on, I’d say 1.5-2kg. Oh well, thems the breaks!
3:01 am
8 Oct 15