Starting tomorrow (again)

This topic contains 1 reply, has 2 voices, and was last updated by Eruanneth 9 years, 8 months ago.

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OvereaterRA

3:16 am
29 Jul 14
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Well here it goes.
Doing my first fast day this time around tomorrow.
I’ve actually tried the diet before and didn’t stick with it so I thought joining the forum and becoming part of the community would help keep me going. The biggest struggles in the past have been poor sleeping patterns on fast days and others not supporting this diet decision.
I only have 20 lbs. to lose so I will keep posting my weight until I get there.
Starting weight 210.

Eruanneth

8:08 am
29 Jul 14
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This diet is not for loosing weight,but for improving health to live a long life. Loosing weight is a side and so welcomed effect. You have too look at this diet as at something much more profitable, as way of life, to benefit. I have much, much more to loose, yet it’s not my goal itself. I used to such diet in the past (one day a week) and that was good, but that was in ’90s and no one with me. Now we have all community, who do the same.
I wish you all the strength you need.

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