Go MK88! Great result. You’ll be at your goal weight in no time. I agree the calorie counting can be unreliable. And the stated calories in a recipe is sometimes quite inaccurate. All this walking to work might become a habit! Did your OH get the job?
CM: have you converted the NYers yet? We have a couple of morbidly overweight friends in Hawaii, we’ve been very concerned about their health, or lack of it, for a long time. Having seen me on skype the other day, they’ve decided they will get on 5:2. They said they wouldn’t have recognised me if passing me in the street. Thank goodness, it will save their lives. I feel as we’re at the cutting edge of some kind of food revolution – I can’t work out why everyone isn’t doing it but I have converted 11 people now! Sometimes I see very young women who are already so overweight and destined for diabetes, I just want to help them change, I feel like handing them a card with two numbers on it. 5 and 2.
12:24 am
27 Mar 15