Getting Started Tomorrow!

This topic contains 9 replies, has 6 voices, and was last updated by dmhdc 9 years, 4 months ago.

Viewing 10 posts - 1 through 10 (of 10 total)

dmhdc

6:01 pm
14 Dec 14
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Hello! I’m getting started tomorrow. I’m so excited and a little nervous about how hungry I’ll be, but I’m staying positive and looking forward to healthy changes. Any words of wisdom to share as I start?

simcoeluv

6:19 pm
14 Dec 14
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Hi dmhdc and welcome:

Here are some tips for those just starting 5:2: https://thefastdiet.co.uk/forums/topic/the-basics-for-newbies-your-questions-answered/

Good Luck!

Dragon Fly

9:12 am
15 Dec 14
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Hi and welcome 🙂 This is a great plan, stay positive!

Lori_PA

9:56 am
15 Dec 14
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Welcome dmhdc!

Do lots of reading here at the forum. Such a great source of info and inspiration!

Also…be gentle with yourself. Some days will be easy, some will be tough. I look forward to following your progress!

dmhdc

3:32 pm
15 Dec 14
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Thanks for the encouragement everyone!

dmhdc

6:00 pm
16 Dec 14
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I’ve just completed my first fast. It was much easier than I thought. And, today, I am loving my food!

I know it could still get tough, but I feel good that I’ve gotten through what I thought would be a very difficult day (and night). Thanks again, everybody!

braxtondylon

4:13 am
17 Dec 14
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Don’t be nervous and feel good that you are from some lucky members of thefastdiet.

Best of Luck……….

Dragon Fly

8:40 am
17 Dec 14
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Well done on getting through your first fast day, the first few are the hardest for many, so its good to hear that you found it easier than you thought it would be! Look forward to the brilliant results! Have a good day ….

NatashaDye

5:07 pm
20 Dec 14
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Hi there! All the way from sunny South Africa. Starting tomorrow, can’t wait

dmhdc

5:56 pm
20 Dec 14
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Good luck! I’ve got a week under my belt and, for me, it was very easy, which was very unexpected.