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Yes my eyes have been re-opened to just how many Calories are in silly things. I used to drink very milky tea, so one cup would be 50 Calories – the problem is I used to drink it all day long, so on a bad day I probably spent 500 Calories on tea!! It’s ridiculous when you think about it, why did I do that? That’s 1 lb a week! Your snack does sound delicious though!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
6:26 am
26 Jul 14