Busy Londoner

This topic contains 9 replies, has 4 voices, and was last updated by robbysgirl 8 years, 8 months ago.

Viewing 10 posts - 1 through 10 (of 10 total)

Lololondon

10:57 pm
27 Aug 15
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Hi there! After a few months of eating and drinking a bit too much, I’ve decided to get it all under control again. This diet worked wonders for one of my colleagues so going to give it a go!
I work long hours so am a bit anxious about how I’m going to cope with not eating and working late… Any tips and suggestions welcome 🙂

Aiming to start with my first fast day tomorrow, figers crossed it goes okay and I don’t give up day 1!!!

Cinque

11:32 am
28 Aug 15
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I hope your first day went well. I find that knowing I just have to get through the day, and I can eat normally tomorrow,makes it so much easier.

Ceedub

1:41 pm
28 Aug 15
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Hope you had a great first fast day. It does help knowing you can eat normally tomorrow.

Lololondon

1:46 pm
28 Aug 15
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Hey thanks for the encouragement 🙂 okay so far, protein shake for breakfast and sashimi for lunch…
Just have to make it to tomorrow and its not even 3 haha!

Agree it does help to know that I can have porridge tomorrow morning 🙂

How long have you been on the diet for? How had it been going so far?

Ceedub

2:01 pm
28 Aug 15
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I’ve been doing this for 4 weeks almost.

Lololondon

2:11 pm
28 Aug 15
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And how’s it been so far? Did you get to lose a lot of weight? Do fast days get any easier?

Ceedub

2:43 pm
28 Aug 15
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Yes the fast days do get easier.I wait till supper time to have all 600 calories. l Ive lost 5 pounds so far

robbysgirl

11:39 am
29 Aug 15
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Hello – I’m in London too. Giving this a go again also!

Lololondon

12:19 pm
29 Aug 15
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Heya! Great 🙂
Have you tried it before? I’ve had my first FD yesterday… Wasnt as bad as I thought! Hope I can keep it up!
When did you get started again?

robbysgirl

8:03 pm
29 Aug 15
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Yes I tried it a few years ago, but decided to give it a go again this morning! Think my fast days are going to be Tuesday and Thursday, how about you?

I only really want to lose about 10 lbs and get below 9 stone.