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Do you really need to drink 2 litres of water a day? Will it keep you from feeling hungry? Is there a better way to stay hydrated and full?
Michael Mosley looks at the juice diets out there promising that you can lose “7lbs in 7 Days.” Are they credible?
If you stop eating for a while will your blood sugar will fall dramatically so you faint? Michael Mosley looks at a study and addresses the concerns.
I am about to appear on ITV This Morning to talk about this evening's follow up Horizon (BBC 2 9pm) on Meat http://t.co/KYsf1QlnA8
But to put that stat into context, 20 fags knock 5 hours off, watching 2 hours TV 30 mins (unless you stand or cycle while watching)
How food marketing creates false sense of health -- ScienceDaily http://t.co/uU7uWRYWTr
Copyright © 2014 Michael Mosley and Mimi Spencer
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