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We have updated the site and there is still more to come. Thank you for taking part.
Mimi is back with more recipes, familiar and comforting, but given a Fast Diet make-over
Michael Mosley is ready to get back into 5:2 intermittent fasting. He discusses variations on The Fast Diet and his new book, Fast Exercises.
I am quaking in my boots.. No, really
“@DrAliceRoberts: your Fast Diet is brilliant. I'm back down to the weight I was before my first baby, and I feel great!” Hurrah! Picture?
Fasting tomorrow? TONS of nutrition tips in my new Fast Cook book, and lots of sub-600 cal ideas for men http://t.co/gpabVXKS7r
Peering in the fridge? Wondering what's for supper? Lovely yummy Fast Cook is on Amazon NOW. You know it makes sense http://t.co/Ral02fAVNp
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